This salad is made with freekeh, an uncommon heirloom grain that is actually a green spelt berry.
Here, as with all the grains I cook, I pre soak the freekah. This allows the grain to begin the sprouting process thus increasing the nutritional value and making it more digestible.
I make many variations of this salad, sometimes using wheat berries or Emmer in place of the spelt. You could also try making it with hulled barley too.