Spelt Ribbon Pasta with Marinated Feta

With Caramelized Onions and Roasted Cherry Tomatoes

This dish is best made with a creamy variety of feta, so that it melts into the warm pasta. Use Meredith Dairy marinated sheep and goat milk blend if you can find it.

I owe credit for this recipe to Melinda Dimitriades an Australian chef and cheese connoisseur who arrived at my sister’s tiny New York kitchen with a tub of the aforementioned feta and made a most memorable meal that we all swooned over. I have been making variations of it ever since.

Most types of pasta will work here, but I encourage you to try a wholegrain pasta. I like spelt or kamut, not only for their rich nutty flavor, but also for their superior health benefits and satisfying texture.

Ingredients: 
2 pints cherry tomatoes
3 tbsp extra virgin olive oil
Sea salt
Black pepper
3 red onions, thinly sliced
8 oz package of spelt ribbon pasta, I used “Eden”
7 oz Meredith Dairy feta
Chopped flat leaf parsley to garnish
Preparation: 

Pre-heat oven to 375°F (190°C).

Place cherry tomatoes in a baking dish, drizzle with half the olive oil, a pinch of salt and pepper.

Place in the oven and roast for 30 minutes or until tomatoes are collapsed and beginning to brown.

Warm a heavy skillet over high heat; add remaining olive oil and onions. Sauté for 5 minutes over high heat until beginning to brown, lower heat to medium-low and cook for 10 minutes, add a pinch of salt and cook 5 minutes longer or until caramelized. Set aside.

Cook pasta according to directions on package.

Drain pasta, return to pot; add cherry tomatoes and caramelized onions. Crumble a third of the feta over pasta and gently toss to combine.

Divide onto plates and top each serving with a piece of feta and a drizzle of the olive oil marinade. Sprinkle with parsley and serve.

 

 

 

Servings: 
4

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